Changing the World One Thought at a Time is a Game
Your consciousness is as robustly effective as you choose it to be.
Therefore, do activate it to partner with the Divine in introducing great benevolent change!
At the same time, there is no need to try too hard. Conscious contribution at it’s best is casual and fun. Changing the world one thought at a time is a game you can play with G-d:
You find a thought or emotion you would like to lighten up and accept yourself just as you are. Feel G-d loving you unconditionally even with that fearful, angry, despairing, or just plain blah feeling. Allow G-d to caress that feeling with divine light as you breath gently, in and out, in and out and blink a few times to clear the screen of your mind.
Now notice what shifted in your outlook ever so slightly?
Repeat often and begin to experience an uncontrollable urge to smile from your heart. Enjoy!